Film screenings, Seminars and Diet Personal Training promises to entertain and inspire at every life stage. 
Interactive learning, great resources and enigmatic speakers (and cooks!) leave recipients with a clear mind-set for eating and confidence with their daily choices.
Learn more....
  • w-googleplus
  • Twitter Clean
  • w-facebook
Eat better, live better

We are all in a relationship with food. It is like having a lover or friend, food is our spouse. It is essential for our well-being, creates feelings of happiness and adoration, acts as a confidant, frustrates us, overwhelms us, is sometimes taken for granted but mostly it is LOVED. 

Strong relationships need to be nurtured, show compromise, be valued, be shared, be enjoyed and included in our hopes and desires. 

Food awareness is so much more than counting calories. In fact doing such a thing creates limitation which in turn creates resentment. Foodhealth's vision is to empower communities to heal their relationship with food, with down-to-earth, easy to implement advice and support.  

Healthy recipes, home cooking, weight loss