Get a Personal Trainer in your Kitchen

We have a Diet PT Pack to suit every budget. All sessions can be booked at a time convenient to you!

Platinum 

The Diet Personal Trainer comes to your house weekly and puts you through the paces (no sneakers or tank tops required!!).

Stage 1 Quitting sugar (it’s not as bad as it sounds!)

Stage 2 Focus on oils and fats.

Stage 3 Why am I quitting sugar again? (We will remind you!)

Stage 4 Mix it up! (get more variety into your diet)

Stage 5 Get back to your roots. (Environmental decisions and getting greener)

Stage 6 Option 1 - Kids, Kids, Kids? (stay strong!!)

              Option 2 - My Kitchen Rules! (Invite friends over to party with nutritious deliciousness)

Stage 7 We don't just leave you hanging! Get a phone consultation and support materials to                     keep you on the right track. 

Included in your Platinum membership

  • 6 x one-one home consultations

  • 5 cooking lessons

  • 3o minute ‘Fit test’ (A phone call and follow up materials to keep you on track)

  • Workout essentials pack

      Meal plans

      Shopping lists

      Spice combination chart

      Eating out guide

      Busy lifestyle eating guide

  • E-book of Recipes

  • Family members can participate for FREE* (Limited time only)

        Terms and Conditions Apply

 $990 (Installment options available)

Gold 

The Diet PT focus is on knife skills, wholefoods, using up ingredients and getting creative. Each lesson has a theme but is not limited to the below stages. No experience required, nor workout gear!

Stage 1 Reducing sugar.

Stage 2 A focus on fats and oils.

Stage 3 Mix it up! (get more variety into your diet)

Stage 4 Get back to your roots. (Environmental decisions and getting greener)

Stage 5 Cultural cuisine of your choice

Stage 6 We don't just leave you hanging! Get a phone consultation and support materials. 

Included in your Gold membership

  • Diet PT Pack (4 Cooking lessons of 90 minute duration)

  • Different recipes each week

  • Cook 2 recipes per lesson

  • Support Pack

      Spices combination chart

      Eating out guide

      Busy lifestyle eating guide

  • Family members can participate for FREE* (Limited time only)

        Terms and Conditions Apply​

$795 (Installment options available)

Silver

A quick workout this program does not involve cooking lessons. Get up-date and motivated with the latest research and plan your meals and shopping lists with one of our friendly consultants.

Included in the Silver membership

  • 2 in-home consultations

  • Workout essentials pack

      Meal plans

      Shopping lists

      Spice combination chart

      Eating out guide

      Busy lifestyle eating guide

  • 15 minute 'Fit Test' (A follow up call and supporting materials)​

$195 (Installment options available)

Basic

Host a group cooking class in your own home. Maximum of four people. 

Included in your basic membership

  • 2 hours of cooking fun 

  • 3 meals (Recipes to keep)

  • Education on healthy snacks

  • Kid friendly

$340 (Or $85 per person)

Casual Gym User

Nutritional consultations and Cooking Sessions can be booked individually.

Consultation only: $95

Cooking Session: $180

© Foodhealth 2015. Contact jodyseaton@live.com.au ABN 294850239853